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Home / Blog / Green Tea Extract and Metabolism: What the Research Shows

Green Tea Extract and Metabolism: What the Research Shows

VittaBurn Editorial Team

Green Tea Extract is one of the most studied ingredients in the weight-management category, and it's the lead ingredient in VittaBurn's formula. Here's what the research actually says.

What's actually in green tea

Green tea contains a class of polyphenols called catechins, the most studied of which is EGCG (epigallocatechin gallate). Research has looked at how these compounds may support fat oxidation and thermogenesis — the body's calorie-burning process.

Standardized Extract Brewed Green Tea
Illustrative comparison only — not a measurement of actual catechin content.

Why standardized extract matters

A standardized extract is formulated to deliver a consistent, measurable amount of catechins per serving, unlike a cup of brewed tea, where the concentration varies by leaf quality, steep time, and preparation.

In VittaBurn

Green Tea Extract is the first-listed ingredient in VittaBurn's formula, included specifically to support metabolism and provide natural antioxidant support.

Worth knowing

Green tea extract naturally contains some caffeine. If you're sensitive to caffeine or take other stimulant products, talk to your doctor before adding any new supplement.

See the full VittaBurn ingredient list or head straight to current pricing.

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